Ann G.
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Frugal Friday Fun
Most of us don’t mind having fun that costs a little less….as long as it is just as fun as the costlier kind! Here are a few frugal AND fun ideas to get you ready for the weekend. First, take advantage of the library’s museum passes program. With your SPL card, you can reserve and print… Continue reading
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The most depressing thing I have read in 2014
We all want our health care professionals to have the best and most reliable information out there when they are deciding how to treat us, right? And if we are making a big decision about our health, we want to be sure we have the true facts, yes? Therefore, when I read this article with… Continue reading
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Interested in healing foods? Try our Ways to Wellness Program…
Food can be your best medicine! This Sunday the Beacon Hill branch will host the talk Anti-Inflammatory Food for Health and Wellness, by family nutritionist Michelle Babb. She’ll discuss how chronic inflammation can be the root cause of many diseases, including cancer, Alzheimer’s, heart disease and diabetes. She’ll also teach you how to prepare low… Continue reading
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How are you feeling about vitamins these days?
There’s been quite the discussion recently about whether vitamins are good for us—pretty much every major news outlet covered the statements by a group of doctors who said perhaps we shouldn’t bother. However, many of us WILL still bother (and even the study’s authors said that Vitamin D, which can be hard to get naturally… Continue reading
